Scary prognosis for stroke – Death toll could increase by 50% – 2024-02-09 15:16:33

Someone in the UK has a stroke every five minutes, but how can one be prevented? According to a recent study, by 2050, the number of people who die from stroke in the world may increase by 50 percent.

Publika.az British “The Independent” internet publication reports that the World Stroke Organization-Lancet Neurology Commission’s Stroke Collaborative Group issued a statement about this.

It was reported that population growth means that the number of people who die from stroke will increase from 6.6 million in 2020 to 9.7 million in 2050. Since some risk factors are immutable, it is not always possible to prevent it. Strokes mostly occur in people in their 60s and 70s, but anyone can be genetically affected. However, to reduce this risk, one must succeed in preventing high blood pressure, diabetes and high cholesterol. London General Practice doctor Dr. Angela Rai notes that a stroke occurs when blood supply to the brain decreases. When blood flow to the brain is blocked (usually due to a clot) and the brain doesn’t get enough oxygen, the cells die. By keeping this in mind, it is possible to reduce your risk of stroke at any age.

20 and 30 years old

Research shows that early lifestyle habits can help protect cardiovascular health later in life. Strokes are rare in your 20s and 30s, and after that it’s important to have a healthy lifestyle to reduce your risk of high blood pressure or high cholesterol. High blood pressure is a major risk factor for stroke. Following a healthy lifestyle can keep blood pressure under control and therefore reduce that risk. However, healthy lifestyle habits must be created by people themselves. A healthy diet can reduce the risks of high blood pressure, high cholesterol and diabetes. Regular exercise, not using alcoholic beverages and not smoking are the main factors of a healthy lifestyle.

40 and 50 years old

At the age of 40-50, it is better to consult a doctor to check blood pressure. Because it is impossible to know without checking. A person may not have any symptoms of high blood pressure and it may not show up for many years. However, later the complications of this will appear and thus the result will lead to the progression of the disease. Having blood tests, such as checking cholesterol levels and glucose for diabetes, can help manage risk factors. Maintaining a healthy weight is also very important because obesity is a risk factor for cardiovascular disease, including stroke. A doctor should be consulted for lifestyle changes and, if necessary, medication to lower blood pressure or cholesterol. Keeping stress under control is also one of the main features. There are points to pay attention to, especially when working for a long time and doing responsible work. Staying calm and stress-free is very important for one’s health.

60 years and older

One of the main issues in your 60s, 70s and 80s is making sure that existing health problems are well managed. Another important risk factor for stroke is atrial fibrillation (AF). It’s a fast, irregular heartbeat that’s usually diagnosed after age 60, but can happen to anyone at any age. AF is caused by the aging cardiovascular system and risk factors associated with its weakening. The chambers of the heart do not pump effectively and there is a risk of blood clots. If these clots enter the general circulation, there is a risk of stroke. AF increases the risk of stroke by about five times, so if a person has any symptoms, such as a fast heart rate, dizziness, or chest pain, they should see a doctor right away.