If you have an eating disorder, intermittent fasting or fasting, which is advertised by Elon Musk, Jennifer Aniston, Nicole Kidman and other stars, is unacceptable for you. In this case, the issue of weight correction should be discussed with your doctor. Eating disorders involve persistent disturbances in eating or eating-related behavior.
Publika.az endocrinologist Yuliya Katchuriya told Gazeta.ru about this.
“If there is a lack of vitamins, microelements, problems with protein absorption or protein deficiency, fasting is not a good idea either. In this case, you need to find the cause of the deficiency, eliminate it, and only then you can think about diets, including fasting.” – the expert explained.
The expert added that people under 18 years of age, women preparing for pregnancy and during pregnancy, as well as people with diabetes, diseases of the gastrointestinal tract or kidneys, and thyrotoxicosis (excessive production of thyroid hormones) are not recommended to fast.
Of course
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