Nutrition plays an important role in slowing disease progression, therefore, people with kidney disease should eat scientifically to have the best health. Below are the foods you should and should not eat when you have kidney disease.
Good foods for people with kidney diseaseCauliflower
Cauliflower is low in potassium and phosphorus, which can help your body eliminate toxins. You can use cauliflower as a substitute for vegetables high in potassium such as potatoes.
Egg-white
Egg whites are an excellent source of high-quality protein with minimal phosphorus content compared to whole eggs. They provide essential amino acids without adding too much phosphorus to the diet.
Cabbage
Cabbage is a low-potassium vegetable, rich in vitamin K and fiber. It can be incorporated into salads, stir-fries or soups to add variety to the diet while keeping potassium levels in check.
Blueberry
Berries like blueberries are low in potassium and high in antioxidants. Therefore, they are one of the healthy options to satisfy sweet cravings for people with kidney disease.
Red grapes
Red grapes are relatively low in potassium and can provide hydration and natural sweetness without significantly affecting potassium levels.
Onion
Although onions contain some potassium, they are safe in moderation. Using onions in your diet can add flavor to dishes without adding too much potassium or phosphorus.
4 foods to avoid if you have kidney diseaseBanana
High in potassium, bananas can increase potassium levels in the blood, potentially worsening symptoms of kidney disease.
Cam
Oranges are a high source of potassium. If you have kidney problems, limit or avoid oranges and orange juice.
Processed meat
Bacon, sausage, deli meats and processed meats are high in sodium and phosphorus, which can strain the kidneys and impair kidney function.
Milk ProductsMilk, cheese and yogurt are high in phosphorus and potassium, so people with kidney disease should consume them in moderation or choose alternatives that are low in phosphorus and potassium.
