“Too much of everything is a loss” is not just a proverb. Some foods can kill if consumed in excessive amounts.
Publika.az presents foods that poison and kill when consumed in excess:
Unripe peaches and apricots
If consumed in excess, it can cause diseases such as diarrhea. Apricots have a bad effect on the kidneys. It can also cause allergic reactions.
Banana
Excessive consumption of bananas, which are extremely rich in potassium, can lead to heart and muscle weakness.
Coffee
Drinking more than 3 cups of coffee a day can have a negative effect on development. Consuming more than 5 cups of coffee causes osteoporosis.
Salt
Excessive salt consumption affects blood pressure. It causes excess water retention in the body, heart failure and kidney diseases.
Chocolate
Chocolate, when consumed in excess, damages the kidneys, brain functions and the heart.
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Drinking too much water causes the kidneys to overwork. It disrupts the balance of many minerals that the body needs, such as sodium and potassium.
Aysel Shahmar
#Eat #foods #live #longer
