3-day fast, weekly or 10-day fast: The expert is clear How to lose weight

3-day fast, weekly or 10-day fast: The expert is clear  How to lose weight

How to fast? Margit Slimáková is clear: with a hunger strike you risk the yo-yo effect, with an intermittent one you win Three-day, weekly, or even ten-day. What does fasting do to us? Is it dangerous in any way, and are there situations when a hunger strike can be recommended? That’s what we asked health … Read more