What can be done with the figure with only six weeks until the holidays? Can a gluten-free diet contribute to weight loss? In the first part of the weight loss special, we asked the number 1 nutritionist Petr Havlíček, who also prepared a detailed monthly diet program exclusively for Bleska readers. It is the latter … Read more
The diet, which is based on tried and tested not only Mediterranean recipes, is ideal for weight loss and also has enormous health benefits. You can try it for thirty days, you will see the difference in your body. Meals can also be freely combined. It’s also nice that you don’t have to count any … Read more
Backalready Do you not only want to lose weight, but also live longer? For both, a diet based on tried and tested recipes not only from the Mediterranean is ideal. You can try it for thirty days and you will lose weight. And if you stick with this style of building, you will improve your … Read more
