It’s common for the tip of the yr to be accompanied through consuming excesses that may purpose digestive discomfort comparable to heartburn or indigestion. Alternatively, along with averting getting harm once more, there are therapies that lend a hand relieve the discomfort. Why does heartburn and indigestion happen? Dr. James East, a gastroenterologist at Mayo … Read more
The Excellent Consuming Plate is a information on find out how to consume a balanced vitamin and is a part of the Legit Mexican Usual (NOM). This dish establishes standards for dietary orientation in Mexico that may be helpful for wholesome consuming all over the Christmas vacations. This device is meant to show that no … Read more
With velvet purple petals and deep inexperienced leaves, the poinsettia sometimes called “Christmas Eve” is likely one of the maximum used decorative vegetation within the Christmas season in Mexico pronouncing the coming of Christmas, however do you know that there are those that additionally use it in meals? ? Is the poinsettia poisonous? Are there … Read more
Eating well doesn’t have to be contrary to eating nutritiously. If you’re looking for a snack to eat between meals, or a dessert to end the afternoon on a high note, this may be for you. It’s a recipe with few ingredients, easy to make and very healthy. Green tea gelatin is ideal for taking … Read more
It is no secret that the Mexican diet, lifestyle and unhealthy habits are associated with overweight, obesity and even gastric disorders. This causes at least 40 percent of Mexicans to suffer from gastroesophageal reflux, which, if left untreated, can lead to cancer, according to the Undersecretary of Prevention and Health Promotion. Food Alliance highlights that … Read more
Meat is a staple in the diet, as it is full of nutrients that are necessary for the proper functioning of the body. It provides us with vitamin B12 (to form red blood cells), zinc (which reduces oxidative damage), iron (a mineral that transports oxygen to the blood) and proteins. Just as its consumption positively … Read more
Walnuts are the dried fruit par excellence. In addition to satisfying hunger, they benefit heart health, prevent chronic diseases and help reduce cholesterol. They also provide us with energy thanks to their variety of proteins, vitamins and minerals. With a small amount, our body receives the necessary nutrients to perform in daily activities. What are … Read more
You have surely noticed that there are times when the ham is covered in white slime. This is common in food that is stored in the refrigerator for long periods of time and can mean several things. Can we eat it? Is it harmful to health? What causes that viscosity? Here we clear your doubts. … Read more
Breakfast may be the most important meal of the day. However, it is good to keep in mind that the remaining two meals are also very necessary to acquire the best nutrients. And, when you have to choose what to have for dinner, you will know which fruits are recommended after reading this information. Dinner … Read more
High triglycerides in the blood do not cause any symptoms, making them difficult to detect. When we do not control them, they increase the chances of suffering from coronary heart disease or a stroke. What we can do on our own is integrate foods that help reduce them. In that sense, the Spanish Heart Foundation … Read more
