Do’s and don’ts when eating tomatoes
Tomatoes bring many health benefits thanks to their high vitamin C and antioxidant content, which help strengthen the immune system. Experts say tomatoes provide essential nutrients such as vitamins A, B and magnesium. Nutritionist Sushma PS, Jindal Naturecure Institute, said Lycopene in tomatoes is especially effective in normalizing blood pressure by enhancing blood vessel function, … Read more