Melissa Martínez talked about her diet, and her followers were extremely concerned

Body care is one of the priorities of celebrities around the world. That is the case of Melissa Martínez, who is willing to maintain her figure with a demanding diet.

After being criticized for her weight during the first years of her career, the presenter from Soledad set out to improve her physical condition.

To achieve his goal he has followed his routine with discipline. He normally shares images from the gym or from his menu, showing interest in continuing to look the way he currently does.
You may be interested: Gabriela Tafur told infidelities about her engagement: she claims that she deleted the cassette when Esteban Santos asked her to marry him

In a recent episode of El Vbar, on Caracol Radio, in which the social communicator acts as a commentator alongside Diego Rueda, Gabriel Meluk, Steven Arce, Macnelly Torres and Sebastián Vargas, the topic of health related to sports was touched on.

At that moment, the Atlantic native decided to let out a secret, which has to do with the diet she implements, in order to preserve herself. The answer to the doubts of her followers is that she follows intermittent fasting, which she had started several hours ago when she was recording the aforementioned radio program.

“I haven’t had lunch, Diego, nor have I had breakfast. I’m doing those intermittent fasts. “Right now I can faint here and you already know,” he told Rueda, which caused Gabriel Meluk to be surprised and respond, saying: “Don’t be crazy, you don’t need any of that.”

Immediately, the other panelists were curious to know how the nutritional technique worked. “How long does intermittent fasting last?” the program director asked. In response, Melissa stated: “16 hours, more or less.”

Another fact that interested her colleagues is that in that broadcast the Junior fan was on her first day of intermittent fasting. “I ate the last thing yesterday at 8:00 pm. How many hours have I had?” He commented after Vargas asked how many hours he had gone without eating.

“I’m starting today, we’ll see how it goes tomorrow if we make it,” he added.

At the time of the recording, the journalist had already added “19 or 20 hours.” “You went too far, ‘Meli’, you went too far,” exclaimed the former soccer player Torres when he realized on his watch how long his colleague had gone without feeding, which made the presenter react: “Oh my God, right now I’m fainting here, ‘tran’ Wednesday… You know what? Let’s go for a patacón, with a cucayo.”

During a break to commercials and return, listeners began to express their concern on social networks. “People are still very concerned about Melissa Martínez’s food issue. I gave her a bar,” said Diego Rueda, after which he gave way to the digital influencer, who said: “I already ate it, a bar, the fast is over, doctor. It’s over”.

On the other hand, it is worth mentioning that since his separation with Matías Mier, the Colombian television celebrity has not had a known partner. However, in I know everything they assured that she was dating Jorge Colmenares, brother of Luis, a young man who died after a party in Bogotá.

“Your ethics… Non-existent. Liars. The day I have something to tell you I will say it, in the meantime they are speculations, inventions. “You learn to live together, it shouldn’t be the right thing to do, but we’re moving forward,” he commented on the matter.

Others have linked her with the Barranquilla actor Mario Espitia, with whom she shared at a party. With Infobae

Related