Learn how to avoid dehydration with this homemade serum

In the midst of the high temperatures that hit the Mexican territory, it is essential to protect against dehydration, especially for children under 5 years of age and older adults.

But no one is exempt from this risk. Experts suggest that staying hydrated is key to preventing heat stroke, and while plain water is ideal, having serum on hand can make all the difference in an emergency.

Aware that this may represent an extra expense, here we present a simple recipe to prepare homemade whey.

What is oral serum?

According to the Clinical University of Navarra, serum is the liquid portion of blood after eliminating solid elements, such as white red blood cells, platelets and coagulation factors. It contains electrolytes, proteins, antibodies and other compounds useful for the diagnosis and treatment of various medical conditions.

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How to prepare homemade whey?

According to the “Epidemic Center: Toolbox” site, some traditional remedies can be effective in rehydrating children during diarrhea. A homemade salt and sugar solution can be an alternative when ORS packets are not available.

To prepare it, wash your hands with soap and water. In a clean container, mix 1 liter of drinking water, half a teaspoon of salt and four large tablespoons of sugar. Stir until the salt and sugar are completely dissolved.

Give the patient frequent sips of the solution until he is no longer thirsty. If the patient vomits, he waits ten minutes before giving him the solution again. You can improve the flavor by adding half a cup of orange juice or a mashed banana.

If serum is still needed after 24 hours, prepare a new solution. If the patient does not improve or shows signs of severe dehydration, take him to a health clinic.

It is important to teach caregivers to prepare this solution safely and correctly, avoiding errors in mixing ingredients and using clean water. With these precautions, homemade serum can be an effective tool to combat dehydration in times of emergency.