Index – Sport – Milák threw the entire library of training theory into the trash

The evening finals began with the men’s 200-meter medley at the Duna Arena, at the 126th national swimming championship. Gabor Zombori he toyed with the field with confidence worthy of a defending champion and won with 1:57.88 minutes, significantly better than last year’s 1:58.94. Which, to his greatest surprise, was Olympic level! The time result is almost the same as that of Huberté Kós, who studies in the United States, i.e. we already have two Olympic levels in this number.

“I was very surprised by this time, to be honest, I didn’t expect it so much that I didn’t even look at when the 200 medley races were held in Paris at the Olympics. But now I’m going to check it out… For the Tokyo Olympics, the time that started with 1:59 was the standard, now it’s 1:57.94, which means it’s a completely different cafe. Of course, the 400 medley is still my main event, but now I have to prepare for the 200 as well. Of course, I knew that I was in good shape, the harmony with Balázs Virth, my coach, is very good,” said Zombori, the UTE junior world champion.

The women’s 200 medley was one of the highlights of the day, of course Long Katinka because of Our three-time Olympic champion swam a better time now than in the morning, but so did the others, so the 35-year-old former Iron Lady only finished fourth, and third in the national comparison. His time is 2:15.50, four seconds short of the Olympic standard. The championship It belongs to Sebestyén Dalma lett, Kápás Buttercup silver medal.

It’s a new start, I still have a lot to accelerate, I hope I’ll have enough time. Now swimming is not my number one priority, the role of mother puts everything in the background. Despite this, I still love swimming and when I entered the pool area, memories came flooding back to me, the 2017 World Championships when I won the 200 and 400 medley in the same pool

said the champion.

We owe you a confession: Hosszú has perhaps never been so sympathetic as now, in the twilight of her career, when she is no longer striving for world records, but as a young mother, her only goal is to raise her children, to somehow make it to the sixth Olympics of her life.

Unfortunately, the same cannot be said About Kristóf Milák, in spite of the fact that he proved once again: we must slowly call him an extraterrestrial, as he did at the time Michael Phelpsszel we did…

After that, he won the king number Nándor Németh before, relatively confidently, and with better weather than last year at this time in Kaposvár. The time result of 48.38 seconds is quite incredible, if we accept that he spent the last year practically without training. Of course, if we accept the e-mail received from Brisbane (albeit of questionable authenticity) as real, then the genius has been training here and there, and it is proven that he spent the last three weeks in a training camp on the island of Tenerife.

But even then, you can slowly throw all training theory books into the trash, from macrocycles, eight-month Olympic preparation, and all other “nonsense”. Because all of a sudden a Martian appears and puts the field to shame. According to the communication that can be considered official, it is almost without training.

Well this is…

And the fact that she fell in the women’s 100-meter breaststroke Ágnes Kovács 24-year-old national record, the oldest Hungarian swimming record valid before the ob Henrietta Fangli courtesy of. The 23-year-old girl from Marosvásárhely was not needed by the Romanians, so she is now a Hungarian citizen, and since she is close to the Olympic level time, she may even make it to Paris.

The program of the national championship continues on Wednesday morning at nine o’clock, immediately with Milák’s main event, the preliminaries of the men’s 200 butterfly. Based on what we saw on Tuesday, it will be worth arriving early at the Duna Arena…

SWIMMING, NATIONAL CHAMPIONSHIP (2024)
Day 1, results

• 200 m men’s medley: 1. Gábor Zombori (UTE) 1:57.88 min
• 200 m women’s medley: 1. Dalma Sebestyén (Győr) 2:13.75 minutes, 2. Boglárka Kapás (UTE) 2:13.94, 3. Katinka Hosszú (Iron Swim) 2:15.50
• 100 m men’s fast: 1. Kristóf Milák (Bp. Honvéd) 48.38 sec, 2. Nándor Németh (BVSC-Zugló) 48.54
• 100 m women’s fast: 1. Nikolett Pádár (Szeged) 54.64 sec, 2. Dóra Molnár (Budafóka SE) 55.07, 3. Panna Ugrai (Hód SE) 55.13, 4. Gerda Szilágyi (Stamina) 55.79, 5. Zsuzsanna Jakabos (Győr) 56.26.
• 100 m men’s breaststroke: 1. Dávid Horváth (Kőbánya) 1:03.28 p (Csaba Szilágyi’s national record is 59.40 sec)
• 100 m women’s breaststroke: 1. Henrietta Fángli (Győr) 1:07.50 p, national top, 2. Eszter Békési (BVSC-Zugló) 1:08.68
• 50 m men’s back: 1. Ádám Jászó (Pécs) 25.30 seconds, 2. Benedek Kovács (BVSC-Zugló) 25.47, 3. Ádám Telegdy (Kőbánya) 25.54
• 50 m women’s backstroke: 1. Komoróczy Lora (Iron Swim) 28.31 mp, 2. Burian Kata (Iron Swim)
• 1500 m men’s fast: 1. Dávid Betlehem (Balaton ÚK Veszprém) 14:54.12, 2. Zalán Sárkány (Balaton ÚK Veszprém) 15:10.44, 3. Kristóf Rasovszky (Balaton ÚK Veszprém) 15:14.49
• 1500 m women’s sprint: 1. Viktória Mihályvári-Farkas (FTC) 16:11.73 minutes, 2. Jackl Vivien (Tatabánya) 16:14.39, 3. Ajna Késely (BVSC-Zugló) 16:99.95

(Cover photo: Kristóf Milák. Photo: Zsófi Szollár / Index)

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