Dryness is the most common skin problem we face during the winter months. In addition to the face, the skin of our arms and legs also dries and cracks. Cold weather reduces blood circulation and therefore blood does not circulate enough to all parts of the body.
Publika.az informs that at the same time we drink less water in the winter months. If you do not prevent skin dryness, it will lead to eczema.
What are the factors that cause dry skin:
Not drinking enough water – you should drink 1.5-2 liters of water a day.
Lack of antioxidants – include more fruits and vegetables in your diet. Eat foods that contain vitamins A, C and E.
Taking a bath with hot water – Hot water dries out the skin. Therefore, make sure that the water is warm.
Itchy skin – This also dries out the skin and causes allergies. Instead of buying scented gels on your skin, use drugstore shower gels. If your skin is very dry, apply olive, argan or coconut oil to wet skin before leaving the bath.
What you wear – People with dry skin should not wear exposed woolen clothing. Try to dress your body in clothes of other material and use a woolen blouse over it.
Creams that are not suitable for the season – Try the cosmetics you use in the summer and don’t use them in the winter. Because the effect of the composition changes according to weather conditions. (ashkam.az)
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