Anupam Kher lifts heavy weights for back workout

Mumbai: Veteran Bollywood star Anupam Kher has redefined fitness goals at the age of 69 with his latest workout video, where he is seen lifting weights for a back workout. Anupam shared a video on Instagram In the clip he is seen using a lat pulldown machine, which helps strengthen the back and improve posture. “If it doesn’t challenge you, it won’t change you,” Anupam said in the clip. captioned it, with singer Shankar Mahadevan’s Shiv Tandav Stotra playing in the background.

In the clip, the 69-year-old actor’s back is towards the camera, and he is seen shirtless while working out on a machine. On the work front, Anupam returns as a director with ‘Tanvi The Great’ after more than two decades All set to make a comeback. The film features Oscar-winning music director M.M. are also. Keeravani, Japanese DOP Keiko Nakahara and National Award-winning choreographer Kriti Mahesh, who has choreographed songs like ‘Ghoomar’, ‘Dholida’ and ‘Garmi’ from the 2002 film ‘Om Jai Jagadish’ starring Anil Kapoor, Fardeen Khan and Abhishek Bachchan. Anupam, who made his directorial debut with ‘Tanvi The Great’, announced ‘Tanvi The Great’ on his 69th birthday in March.