You can tell serious diseases by sweat! Beware of fruity, vinegary or pungent odor | For women

Even if it seems to us that sweat is just a nuisance, it is a completely natural and important reaction of the organism to external and internal needs. Sweat is not only necessary for thermoregulation, but also rids the body of excess toxins. It also plays a key role in skin protection. In addition to water, it contains salts and organic compounds such as magnesium, potassium, chlorine or sodium, which help maintain proper hydration and pH. At the same time, the odor and intensity of sweat reveal a lot about our state of health. How to know about it?

You must have noticed that when we are stressed, we all sweat a lot more and the smell of sweat is intense, even pungent. It is the body’s natural reaction to stressful situations and emotional strain. “In stress, the nervous system is activated, the hormones adrenaline and cortisol are released, and our body goes into a state of fight or flight. This reaction naturally stimulates the sweat glands to cool down the body during mental stress and maintain a healthy body temperature.” explains MUDr. Pavel Turčan, Ph.D. Stress sweat is also much more noticeable. Why? It has a different composition, rich in proteins, fats and also contains other bacteria. Their decomposition then causes the mentioned intense smell.

People with fluctuating sugar levels or diabetics also struggle with a greater amount of sweat. Their sweat tends to have a slightly sweet, almost fruity smell. “This is because the body is trying to get rid of excess sugar,” the doctor explains.

In a situation where the sweat has a vinegar smell and it does not change for a long time, it is important to examine the kidneys and their function. If the kidneys are sick, they may not be able to break down various chemical substances sufficiently, so the body starts excreting them through sweat as well. This then causes the sweat to smell like vinegar.

Someone can wash intensively and often, yet their sweat can be smelled after their urine. Why is it hapenning? The reason can be either kidney disease again, or liver disease. Due to insufficient activity of these organs, toxins accumulate in the body, which the body can then excrete through sweat smelling not only of vinegar, but also of ammonia. It is ammonia that gives urine its characteristic smell.

Sweat that smells like this is most often caused by diabetes. This is because the body is not able to create insulin on its own, which distributes glucose from the blood into the cells in the body. If insulin is missing, sugar remains in the blood. And processes occur in the body during which substances containing acetone are released. It occurs more often in type I diabetics.

It is possible that it is hyperhidrosis, or excessive sweating. It can be the result of side effects of the drugs used, the cause can be overweight and obesity or long-term stress, metabolic diseases or hormonal fluctuations.

What with this?

– An examination by a doctor and the exclusion of a serious cause, especially disease, is important.
– Changing your drinking regime will also help, for example drinking plenty of clean water.
– Limit or completely eliminate caffeine, alcohol and cigarettes.
– Limit the consumption of highly spicy and spicy foods.
– Wear breathable materials.

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Author: archive