Air conditioning, which everyone uses to avoid the scorching heat, has many side effects. Many people complain of headaches when using air conditioners.
Publika.az reports that Russian doctor Yekaterina Kurbatova spoke about this.
According to him, headaches from air conditioning can occur for various reasons. These reasons also include improper installation and maintenance of the device.
“Headache from air conditioning can be caused by many things.
– the power of the air conditioner;
– dry air;
– lack of healthy ions;
– contamination of the air filtration system;
– strong noise coming from the air conditioner.
How to prevent headaches caused by air conditioning?
First of all, it is necessary to choose the right power of the air conditioner according to the size of the room. Secondly, it is necessary to humidify the air sufficiently so that the air does not dry out. One of the most important points is choosing the right place to install the air conditioner for proper air distribution. Extremely cold air, loud noise from the air conditioner, allergens are other factors that can cause headaches.
There are several ways to treat an air conditioner headache. These include resting and limiting physical and mental stress or changing the air in the room often.
The expert noted that applying a cool compress to your forehead during a headache caused by this can also help. It is important not to be exposed to cold for a long time, take breaks from the air conditioner and massage your head even if it works for a long time.
(medicina.az)
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