Italian vegetable soup
A twenty-minute soup full of vegetables with orzo pasta rice, which makes it beautifully thick. And basil pesto and grated Parmesan give it a great taste. You will love this soup and it will become your ace up your sleeve for times when you are running out of time. You can find the recipe for summer vegetable soup HERE.
If you have enough basil, you can prepare the pesto yourself at home>>>
Baked bread with spinach and cheese
A toasted slice of sourdough bread with strong cheddar and bacon, topped with delicate spinach. This is a quick light lunch that is ready in 20 minutes and you will also use bread that is no longer in top condition. In the summer, you can grill it directly on the grill and complement it with a fresh vegetable salad. You can find the recipe for baked bread with spinach and cheese HERE.
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Frittata with spinach and beans
An Italian frittata is a bit like an omelette, it is quick and can be prepared in many ways. In our recipe, you can try potatoes with red beans, spinach, eggs and grated Parmesan cheese. You can find the recipe for potato frittata with spinach and beans HERE.
Tortillas with grilled vegetables, beef and goat cheese
Are your taste buds already tantalized and would you like something really decadent? Try the tortillas filled with grilled vegetables, beef and goat cheese. If you have pre-loaded meat or leftovers from Sunday lunch, this lunch will take about twenty minutes to prepare! You can find the recipe for stuffed tortillas HERE.
Salmon with pea puree
Salmon is a fish loved by both adults and children. In addition, it does not require lengthy preparation. Make a slightly different side dish for it in the form of a fresh and quick frozen pea and ricotta puree. You can find the recipe for salmon with pea puree HERE.
Easy pasta salad
You can take a quick pasta salad in your box to work or with you on a picnic or with water, which will satisfy and taste everyone. The pasta is ready in a few minutes, just add tuna, corn, iceberg lettuce and yogurt and lemon juice dressing. Preparation will not take you more than 20 minutes. You can find the pasta salad recipe HERE.
Pasta salad is a tasty lunch ready in twenty minutes!
Bulgur with roasted vegetables
Bulgur, or cracked whole wheat, doesn’t have to be dismissed as a health food that doesn’t taste good. Prepare roasted vegetables and roasted juicy neck to go with it. The preparation of this meal will not take you more than 30 minutes and you can easily take it to work in a box. You can find the recipe for bulgur with roasted vegetables and collards HERE.
Potatoes with mushrooms and onions
You can eat the quickly prepared fried potato pancakes on their own, or add fresh sour cream with herbs. Or try to prepare something less common for them – a simple side dish of onions, mushrooms and red wine. You will see that even seemingly ordinary food will take on a completely different dimension thanks to this. You can find the recipe for potato pancakes with mushrooms and onions HERE.
Arabic bread pizza
If you’re craving pizza, don’t mess with the dough. Either buy it ready-made and rolled out, or use purchased flatbreads. Spread them with passata or pesto and decorate with whatever you have on hand. They taste great with tomatoes and bacon. Then sprinkle the baked pizzas with parmesan or feta and maybe even fresh arugula. There are no limits to imagination. You can find the recipe for Arabic bread pizza HERE.
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Tortilla with chicken and vegetables
Tortillas filled with chicken and vegetables are also a quick and very popular dish that is never left undone. In addition to the tortillas, which you can find in any supermarket, you only need chicken, spices, cucumber, tomatoes, iceberg lettuce and tartar sauce. You can replace this with homemade dressing – just mix yogurt with a pinch of salt, oregano, garlic and a drop of balsamic vinegar. You can find the recipe for tortillas filled with chicken and vegetables HERE.
Savory Greek Pie
Do you want to lighten up a diet full of meat? The whole family will enjoy the golden-baked savory Greek pie, which is great warm or cold. The puff pastry body is filled with a mixture of grated cheese, cream, eggs and a little flour, topped with onions, dried ham and cherry tomatoes. And it doesn’t matter if you don’t have a cake pan or cake pan. You can easily make a round mold from aluminum foil, just shape it around a container of suitable diameter. You can find the recipe for savory Greek pie HERE.
From Monday to Friday: Full dinners on the table within 30 minutes. And there will be leftovers in the lunch box too!
Penne with tomatoes, rocket and mozzarella
The best Italian recipes tend to be the quickest and easiest. Try preparing penne “red pasta” with tomatoes, arugula pesto and pieces of mozzarella for your family. If you also reach for small baby arugula at the store, it will not have that pungent taste, which may not be twice as pleasant for someone. And if the arugula alone is too much, tear it up into the basil sauce.You can find the recipe for penne with tomatoes, arugula and mozzarella HERE.
Chicken Cordon Bleu
There is no food in the world whose name has been mangled in so many variations. Cordon Bleu is clearly correct [čti: kordón blé] and this dish is prepared from veal. You can easily make a simpler, cheaper and no less tasty option in the form of chicken Cordon Bleu. The ideal side dish is mashed potatoes, or boiled potatoes or French fries. You can find the recipe for Chicken Cordon Bleu HERE.
Easy broccoli cream is also a matter of a few minutes. Try it according to our video tutorial>>>
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