Drinking too much water can cause seizures and fainting.
Publika.az “The Daily Mail reports that these views were expressed by Stewart Fisher, an American doctor and author of books on healthy eating.
Many nutritionists recommend drinking about eight glasses of water a day – it’s necessary for digestive and cardiovascular function, as well as the transport of oxygen and nutrients to cells and tissues. However, drinking eight glasses of water in one hour can cause hyponatremia. This condition is characterized by a sharp decrease in the level of sodium in the blood plasma.
Fisher explained that hyponatremia is sometimes accompanied by loss of consciousness, confusion and seizures. But such dangerous consequences can occur only when a person exceeds the norm of drinking water for a long time or drinks too quickly.
Stuart Fisher also warned that pregnant women should strictly control the amount of water they drink. Drinking more than eight glasses a day is very undesirable and can lead to unpleasant consequences.
Jamila
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