During High temperatures were recorded over the weekend in several cities in the country.
The National Institute of Hydrology and Meteorology (Inamhi) anticipated slightly cloudy skies in most of the country and isolated rains. In addition, there will be high to extremely high solar radiation.
High temperature levels will continue on Tuesday, March 19.
The general population endures the heat wave, which is why specialists call for health care.
The elderly, the very young, and those with mental illnesses and chronic illnesses They are the most susceptible. However, heat can affect even young, healthy people if they engage in strenuous physical activity in hot weather.
Symptoms of heat exhaustion can appear suddenly or over time, especially with prolonged periods of exercise. Possible symptoms of heat exhaustion may include:
- Cold, damp and prickly skin when in the heat.
- Intense sweating.
- Fainting.
- Dizziness
- Fatigue.
- Pulse weak and rapid.
- Low blood pressure when standing.
- Muscle cramps.
- Nausea.
- Headache.
When to see a doctor if you are overheated due to high temperatures
If you think you have heat exhaustion:
- Suspend all activities and rest.
- Find a cooler place.
- Drink cool water or sports drinks.
See your doctor if symptoms worsen or if they do not improve within an hour.