These drinks put health at risk and increase weight – 2024-03-10 01:23:35

Drinking plenty of cold water often lowers heart rate. Those with rhythm problems should avoid cold drinks. Cold drinks cause the stomach muscles to contract and slow down. It inhibits the formation of stomach acid and delays the emptying of the stomach. Those who drink cold water, iced tea, coffee or other soft drinks to cool off in hot weather are putting their health at risk. Drinks like iced water, iced tea, iced coffee are dangerous for health.

Publika.az Internal Medicine Specialist Hakani Hazar said this in an interview to “Haberturk”. The doctor said that this situation can cause serious health problems.

“For a healthy life, it is extremely important to drink as much water as the body needs during the day. Water is necessary for both physical and mental health, it helps the metabolism to work faster. theories have been put forward. One of them is drinking water hot or cold. While some say cold water is very beneficial, others claim it is extremely harmful. You should know that cold drinks can increase the amount of mucus in the body. This is extremely beneficial for the immune system. is a danger and may lead to more serious health problems over time. Cold water has been found to increase nasal mucus, while hot water or hot drinks make breathing easier,” the doctor noted.

The expert added that cold water also causes weight gain: “This situation may come as a surprise to many. The reason for this is that even though the body wants to burn the food and fats taken after the meals you eat, ice water does not allow it. Because the metabolism slows down, thus increasing weight. We must not forget that drinking cold water affects the esophagus, which can make it worse in sensitive people. Drinking ice cold water can cause headaches in some people, especially those with migraines,” said Dr. said in conclusion.

Aytan Maftun

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