The spice that combats bad odor and oral pain

Oral hygiene is extremely important for overall health. Keeping your teeth clean is not only about proper daily brushing, but also the correct choice of the foods and drinks we consume plays a key role. Furthermore, it is not only about cleanliness but also about avoiding illnesses and diseases.

At this point, a discovery that different studies have allowed regarding oral hygiene and health is interesting. This is about the influence that a spice can have when it comes to combating bad odor and oral pain.

A spice for the teeth

The spice that is very important for oral health care is cloves, originally from Indonesia, but spread to several countries. Its perfume is unmistakable and that is why it has become one of the most chosen in the field of gastronomy, although dentists also choose it as an ally.

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Cloves provide Omega 3 fatty acids, iron, phosphorus, flavonoids, vitamins A, B, C, E and K, magnesium, sodium, potassium and zinc. One of the main compounds of this spice is eugenol, which is used in the dental field for different treatments due to its antibacterial, sealant and anesthetic properties. The above according to details offered by the director of the Biology and Materials Mechanics line of the Basic and Applied Research Group in Dentistry of the National University of Colombia, Paula Alejandra Baldíon.

Due to its antiseptic and aromatic properties, cloves help eliminate bad odors and soothe oral pain. This spice prevents the formation of cavities in the teeth, becoming an ally of the other hygiene actions that we must take such as daily flossing, brushing after meals and the recommended mouthwash.

In this framework, there is a homemade mouthwash that can be prepared with cloves to take advantage of its positive properties for our teeth. What you should do is boil a glass of water with a teaspoon of cloves. Then, remove it from the heat and let it cool, covered. Finally, after straining it, you must add 3 drops of natural mint essential oil and that’s it, you now have a rinse that is highly beneficial for the hygiene and health of your mouth.