2024-03-09 20:07:38
No matter how exhausted they are during the day, insomnia sufferers have a hard time falling asleep at bedtime. A powerful alternative to face this problem is to resort to an ancient Chinese technique based on Feng Shui.
This philosophy ensures that to get a good night’s rest, it is key that peace, tranquility and balance reign in the bedroom. For these it suggests the presence of a specific plant in the space.
Feng Shui tells us that plants have a very special spiritual power. They are ideal for purifying environments and thanks to their properties they are capable of attracting good fortune and health.
The plant recommended by Feng Shui to sleep better
It’s about jasmine. According to this eastern culture, this species is good for helping you fall asleep and achieve a greater degree of relaxation.
Jasmine is an ally of good rest Hogarmania
The reason is that this flower helps you improve respiratory processes. If you place it in the bedroom, it will add humidity to the environment and cause less dust to be suspended, which is why it is excellent for avoiding allergies and sneezing.
In addition, its aroma will help you relax and sleep better and improve your mood. As if this were not enough, its presence can reduce static electricity from the electronic devices we have in the bedroom.