The benefits of pomegranate tea infusion

Pomegranate tea infusion, an ancient drink originating from Persia, has gained increasing popularity today due to its numerous health benefits.

This drink, which is prepared with the skin of the pomegranate, is valued for its ability to reduce triglyceride levels and improve cardiovascular health. And if this is not enough for you, we present the rest of the benefits it has for your body.

Recent research has shown that pomegranate tea has antioxidant and anti-inflammatory compounds that can relieve pain and irritation in the throat, making it a natural option for fighting inflammation and infections in this area.

Additionally, pomegranate tea has diuretic properties that help regulate blood pressure and improve lipid profiles by reducing triglyceride levels and increasing HDL cholesterol, known as the “good cholesterol.”

According to an article on the Harvard University website, this infusion is also beneficial for the gastrointestinal tract, since its astringent and anti-inflammatory properties can reduce inflammation and relieve the symptoms of diarrhea and dysentery.

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It should be consumed with measure

In the oral area, pomegranate tea can prevent and treat conditions such as gingivitis and periodontitis, thanks to its antimicrobial and anti-inflammatory properties.

Additionally, this infusion can help reduce inflammation and pain associated with arthritis and gout, improving the quality of life for those who suffer from these conditions.

To prepare pomegranate tea, you only need 10 grams of pomegranate peel and a cup of water. Simply boil pomegranate peels in water for a few minutes, let the infusion steep, and then enjoy its benefits by drinking it several times a day.