Workout your thighs with blogger and athlete Kristýna Juřicová. Within the quick video, she basically involved in their inside section. First they are going to train you sumo squats after which some refined workouts mendacity at the mat. The set takes most effective 7 mins, the workouts are carried out for 30 seconds every time. … Read more
May 11, 2024 05:00 A firm butt without cellulite is the dream of many women. A high-quality drinking regime, a healthy diet and exercise help in the fight against orange peel. Therefore, get inspiration for new exercises and include them in your daily routine! You won’t need any equipment, so you can start exercising anywhere! … Read more
The inner thighs can really hurt. Especially in the summer, when the thighs rub against each other in a short skirt or shorts. If you are storing fat in these areas, you certainly know what we are talking about. Therefore, learn effective exercises to strengthen them and reduce fat. Blogger and athlete Kristýna Juřicová will … Read more
