How long should oats be soaked?

How long should oats be soaked?

Oatmeal is one of the most popular foods for both breakfast and dinner. Thanks to the fact that it can be eaten in various ways (in porridge, smoothie, with juices or yogurt) we find it very frequently in meal plans. This cereal has great nutritional value. In addition to promoting digestion, it controls cholesterol, prevents … Read more