thigh exercises

Sumo squats and different workouts for slender thighs. Video for 7 mins | Easy methods to drop extra pounds

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Sumo squats and different workouts for slender thighs. Video for 7 mins | Easy methods to drop extra pounds

Workout your thighs with blogger and athlete Kristýna Juřicová. Within the quick video, she basically involved in their inside section. First they are going to train you sumo squats after which some refined workouts mendacity at the mat. The set takes most effective 7 mins, the workouts are carried out for 30 seconds every time. … Read more

Inner Thigh Exercise: 10 Minute Video. And without jumping! | How to lose weight

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Inner Thigh Exercise: 10 Minute Video. And without jumping! | How to lose weight

The inner thighs can really hurt. Especially in the summer, when the thighs rub against each other in a short skirt or shorts. If you are storing fat in these areas, you certainly know what we are talking about. Therefore, learn effective exercises to strengthen them and reduce fat. Blogger and athlete Kristýna Juřicová will … Read more