the heart

Reveals a popular vegetable that increases sexual desire, strengthens erections, prevents cancer and protects against heart disease

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Reveals a popular vegetable that increases sexual desire, strengthens erections, prevents cancer and protects against heart disease

Al-Marsad Newspaper: Watercress is one of the favorite vegetables of many people, thanks to its characteristic taste and content of many nutrients necessary for a healthy body. Among the benefits of watercress: 1- Improve sexual ability: Consuming watercress by a man helps increase sexual desire by increasing the production of sex-related hormones. 2- Fight erectile … Read more

What are the indicators of a healthy heart? A specialist answers! • Al-Marsad newspaper

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What are the indicators of a healthy heart? A specialist answers! • Al-Marsad newspaper

Al-Marsad Newspaper: Cardiologist Dr. Anastasia Fomichova revealed several indicators of a healthy heart. blood pressure In an interview with Gazeta.Ru, he said that the first indicator of a healthy heart is the blood pressure level. The ideal is less than 120/80 and the normal is less than 130/85 mm Hg, indicating that if the index … Read more

Discovering common vegetables that reduce cholesterol and triglycerides and protect the heart

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Discovering common vegetables that reduce cholesterol and triglycerides and protect the heart

Al-Marsad Newspaper: A recent medical study revealed that adding some vegetables to your diet helps reduce cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: contains a high percentage of soluble fibre, which makes it an excellent food for fighting high cholesterol, it … Read more

Revealing a type of tea that reduces weight and blood sugar levels and improves heart health

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Revealing a type of tea that reduces weight and blood sugar levels and improves heart health

Al-Marsad Newspaper: Experts revealed that cinnamon tea is a popular drink in winter and has many health benefits. Experts have pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and the increase in … Read more