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“It is important to adopt habits that reduce the load on the lower back”… Treatment and management of the lumbar disc [골(骨)든타임]

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“It is important to adopt habits that reduce the load on the lower back”… Treatment and management of the lumbar disc [골(骨)든타임]

｜Hidoc and Gwanggyo Samsung H Orthopedics together explore the “golden time to protect bones and joints from bone diseases”. We present diseases that threaten the musculoskeletal system and tips for taking care of your body. Herniated disc is a well-known disease that everyone has heard of at least once, but misunderstandings still exist. A representative … Read more

How about meat when your immunity is low? To prevent infectious diseases | News/Column | health history

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How about meat when your immunity is low? To prevent infectious diseases | News/Column | health history

These days are perfect for weakening immunity due to cold and dry indoor air. Experts point out that protein intake is more important in times like these. Proteins are a component of immune cells, and if deficient, they become vulnerable to harmful bacteria such as viruses. It is in this context that Westerners eat chicken … Read more

“Simultaneous epidemic of respiratory diseases”… Ingredients that protect immunity are needed | News/Column | health history

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“Simultaneous epidemic of respiratory diseases”… Ingredients that protect immunity are needed | News/Column | health history

These days I hear coughing very often. This is because the number of flu patients is the highest in five years and several respiratory infectious diseases such as mycoplasma pneumonia, whooping cough and respiratory syncytial virus (RSV) infection are spreading at the same time, especially among children and teenagers. Concerns about a resurgence of Covid-19 … Read more