How to eat according to Ayurveda? Get advice from lecturer Kristýna Paulus | Magazine
“Let food be thy medicine, and thy medicine be thy food,” says an Ayurvedic proverb. Just eating right is namely, according to the “science of longevity”, as the word Ayurveda is translated, one of the most important principles of healing imbalances and diseases. Of course, Ayurveda does not end there. “Ayurveda gives us guidance on … Read more