Cardiovascular disorders are one of the main causes of mortality globally, even surpassing cancer and stroke, according to WHO statistics. In this context, nutrition plays a vital role in preventing heart disease, and one nut in particular has gained recognition for its ability to strengthen the heart and reduce associated risks. What is the fruit … Read more
Six vitamins should be taken every day in daily life, including vitamin C, vitamin D, vitamin B6, zinc and Omega-3. (Photo / taken from Pexels) Winter is coming and you could get sick if you are not careful due to the temperature changes. To take care of your body, you need to supplement your nutrition … Read more
It is not necessary to avoid it unconditionally, the type and quantity are important… avoid raw foods. Posted 2024.01.01 08:14 Views 0 Posted 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 0 Eating seafood during pregnancy is not a problem if you pay attention to the type and quantity.[사진=클립아트코리아]When you are pregnant, what worries you most and … Read more
The Qassim Health Assembly account is interested in spreading awareness about health issues and therefore periodically provides information related to nutrition and diseases. The Qassim Health Assembly presented 5 methods to stimulate the mind and strengthen memory, and it was stated that the first of them is not to ignore daily physical activity. Read also: … Read more
