Kinley dreams of becoming a gymnast… Six-pack abs created through diet and training become a hot topic Posted on 01.15.2024 2.50pm Views 2,010 Posted on 01.15.2024 2.50pm Modified 01.15.2024 3.30pm Views 2,010 A 7-year-old girl has become a hot topic by showing off abs that are hard to see even on an adult’s belly. [사진=영국 … Read more
Measure sitting and standing, walking speed, measure the time needed to climb stairs, etc. Posted on 01.13.2024 at 4.00pm Views 1,218 Posted on 01.13.2024 at 4.00pm Modified 01.13.2024 4.12pm Views 1,218 People who scored the lowest, meaning they could hold an average of less than 2 seconds on one leg, were three times more likely … Read more
The ursolic acid contained in it increases muscle mass and strengthens it. Posted on 2024.01.08 08:35 Views 17 Posted on 2024.01.08 08:35 Modified 2024.01.08 08:38 Views 17 Ursolic acid, present in abundance in apple peels, has been shown to be useful for strengthening muscles. [사진=클립아트코리아] Muscular dystrophy is a disease in which the size and … Read more
Why you need to sweat again this year… “Prevent heart disease, depression, Parkinson’s disease, dementia and develop ‘uneven’ muscles” Posted on 01.03.2024 17:20 Views 194 Posted on 01.03.2024 17:20 Modified 01.3.2024 18:03 Views 194 There are many health benefits to sweating profusely through exercise. The American science and culture portal “Study Pines” highlighted five important … Read more
Foods that make cigarettes taste good are caffeine, alcohol, and meat… Foods that make cigarettes taste bad are fruits and vegetables, caffeine-free drinks, and dairy products. Posted 2024.01.02 21:55 Views 24 Posted 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 24 When you decide to quit smoking, there are foods that are helpful and foods that you … Read more
You should move more than 150 hours a week and increase your fiber intake. Posted on 02.01.2024 at 20:00 Views 160 Posted on 02.01.2024 at 20:00 Modified 2024.01.02 15:27 Views 160 Women in their 40s should adopt a heart-healthy diet to prevent bad cholesterol. [사진= 게티이미지뱅크]Bad cholesterol levels can put your heart at risk at … Read more
