Nataraja Asana: Nataraja Asana is no less than a panacea for weight loss, know the benefits and how to do it
Nataraja Asana: Natarajasana is also known as ‘God of Dance Pose’. According to Hindu mythology, Nataraja is a name given to Lord Shiva. Natarajasana is considered to be one of the dance postures of Lord Shiva. Natarajasana is made up of 3 words – Nat, Raj and Asana. Nat means dance, Raj means king and … Read more