Climbing stairs every day can make you live longer and be healthier

Climbing stairs every day can make you live longer and be healthier

loading… According to recent research presented at the European Society of Cardiology’s Preventive Cardiology meeting, climbing stairs can help you live longer. Photo/Health JAKARTA – According to new research presented at the European Society of Cardiology’s Preventive Cardiology meeting, making the simple daily adjustment of climbing stairs can help longevity and live healthier. According to … Read more

10 Oldest People in the World, Some Are Up to 122 Years Old

10 Oldest People in the World, Some Are Up to 122 Years Old

loading… Jeanne Calment lived to be 122 years and 164 days old. (Photo: History Computer) JAKARTA – Long, healthy and youthful life is the hope of many people. However, the fact is that not many people reach the age of 100, like the list of oldest people below. They, unlike most people, have successfully passed … Read more

Latest Research, This is the Maximum Human Lifespan Limit

Latest Research, This is the Maximum Human Lifespan Limit

loading… Arlington National Cemetery in Washington DC. (Photo: Hotel.com) JAKARTA – A study found the maximum human lifespan limit. Research conducted in the Netherlands found that the maximum age limit for women was 115.7 years. For men, the figure is slightly lower, at 114.1 years. This conclusion was reached by statisticians at the Erasmus Universities … Read more

Will I live long? “You can tell by standing on one foot.”

Will I live long?  “You can tell by standing on one foot.”

Measure sitting and standing, walking speed, measure the time needed to climb stairs, etc. Posted on 01.13.2024 at 4.00pm Views 1,218 Posted on 01.13.2024 at 4.00pm Modified 01.13.2024 4.12pm Views 1,218 People who scored the lowest, meaning they could hold an average of less than 2 seconds on one leg, were three times more likely … Read more

“What if I can’t stand on one foot for 10 seconds?”… The risk of “this” is higher than that of peers

“What if I can’t stand on one foot for 10 seconds?”… The risk of “this” is higher than that of peers

If you are over 50 and can’t stand on one leg for more than 10 seconds, your risk of death increases by 84%. Posted 2024.01.03 14:05 Views 31 Posted 2024.01.03 14:05 Modified 2024.01.03 14:03 Views 31 It has been shown that if you are over 50 and have difficulty standing on one foot for more … Read more