Cherries as a superfood: Recipes plus reasons to eat them | Magazine

Cherries as a superfood: Recipes plus reasons to eat them |  Magazine

Cherries are among the healthiest fruits. They contain vitamin B2, C and minerals (potassium, phosphorus, calcium and iron). In natural healing, it is valued for its purifying abilities. They help remove toxic substances and fluids from the body and clean the kidneys. They have a mild laxative effect and are therefore effective against constipation. They … Read more