Whole grains are an excellent option to include in your daily diet because they offer a wide variety of essential nutrients that contribute to maintaining good health. Unlike refined grains, whole grains preserve all parts of the grain, including the bran, germ and endosperm, making them especially rich in fiber, protein, vitamins and minerals. Among … Read more
The sunflower seed, in addition to becoming the beautiful yellow flowers that we all know, when ingested it can bring great benefits to our body that you probably didn’t know about. There is a wide variety of sunflower seeds, the easiest to get because it is affordable and the one that is most consumed. It … Read more
The Russian Union of Grain Exporters (UREC) has sent a letter to the Ministry of Agriculture of the Russian Federation, in which it suggests creating a grain exchange within the BRICS, the group of emerging countries made up of Brazil, Russia, India, China and South Africa. According to UREC, this initiative would represent a strategic … Read more
