Beach volleyball player Nausch Sluková is getting rid of heart-shaped items from her wardrobe: She doesn’t just sell bras!

Beach volleyball player Nausch Sluková is getting rid of heart-shaped items from her wardrobe: She doesn’t just sell bras!

She has not yet given up her professional career on the sand for good, but Czech beach volleyball player Markéta Nausch Sluková (35) would like to dump the loose mess from her wardrobe. The former Olympian, who settled with her husband Simon (45) and two-year-old daughter Maya in Pelhřimov, where she runs a fitness center, … Read more

“The king’s abs are like a 7-year-old’s, right?” A child with sculpted abs… how?

“The king’s abs are like a 7-year-old’s, right?”  A child with sculpted abs… how?

Kinley dreams of becoming a gymnast… Six-pack abs created through diet and training become a hot topic Posted on 01.15.2024 2.50pm Views 2,010 Posted on 01.15.2024 2.50pm Modified 01.15.2024 3.30pm Views 2,010 A 7-year-old girl has become a hot topic by showing off abs that are hard to see even on an adult’s belly. [사진=영국 … Read more

“Do you eat popcorn when you quit smoking?” Which foods are good and which are bad when quitting smoking?

“Do you eat popcorn when you quit smoking?”  Which foods are good and which are bad when quitting smoking?

Foods that make cigarettes taste good are caffeine, alcohol, and meat… Foods that make cigarettes taste bad are fruits and vegetables, caffeine-free drinks, and dairy products. Posted 2024.01.02 21:55 Views 24 Posted 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 24 When you decide to quit smoking, there are foods that are helpful and foods that you … Read more

“The hearts of middle-aged women are in danger”… How to lower bad cholesterol?

“The hearts of middle-aged women are in danger”… How to lower bad cholesterol?

You should move more than 150 hours a week and increase your fiber intake. Posted on 02.01.2024 at 20:00 Views 160 Posted on 02.01.2024 at 20:00 Modified 2024.01.02 15:27 Views 160 Women in their 40s should adopt a heart-healthy diet to prevent bad cholesterol. [사진= 게티이미지뱅크]Bad cholesterol levels can put your heart at risk at … Read more

I’m always tired. Should I do physical activity? Is it a sign of illness?

I’m always tired.  Should I do physical activity?  Is it a sign of illness?

If you rest too much, your muscles will weaken… Watch out for other symptoms such as fever. Posted 12/28/2023 3.22pm Views 1,052 Posted 12/28/2023 3.22pm Modified 12/28/2023 12.39pm Views 1,052 If you are tired all the time and the tiredness is extreme enough to interfere with your life daily, you may have a health problem. … Read more