Broccoli is literally loaded with vitamins and minerals, which makes it one of the healthiest vegetables. It contains vitamin C and beta-carotene (the darker the broccoli, the more of these two vitamins it contains), folic acid, iron, calcium and potassium, and the fiber content is also important. Broccoli makes an excellent creamy soup>>> Many scientific … Read more
What you can look forward to: Monday: Caesar salad with wild garlic Tuesday: Spring meatloaf Wednesday: Cauliflower mini pizzas Thursday: Broccoli cream with shrimp and almonds Friday: Salmon skewers with quinoa Tip for sweet lovers: Ducat buns with a drop of rum If you have leftover cooked pasta from the weekend, turn it into a … Read more
You don’t have to go far to the exotic to find foods that have the ability to extend life by even a few years. You can find some in Czech gardens, others you can buy in a store for a few crowns, and surprisingly, among them you will also find dietary sins that you can … Read more
