Discovering common vegetables that reduce cholesterol and triglycerides and protect the heart
Al-Marsad Newspaper: A recent medical study revealed that adding some vegetables to your diet helps reduce cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: contains a high percentage of soluble fibre, which makes it an excellent food for fighting high cholesterol, it … Read more