Stroke, how is it prevented? The 7 things not to do and holidays to avoid, advice from the cardiologist

How to preventstroke? Also because the risk increases at the end of the year. «The Christmas holiday period brings with it potential dangers for cardiovascular health», explains cardiologist Furio Colivicchi, president of Anmco (National Association of hospital cardiologists). And this for two reasons. The first is that “we eat more than usual”, underlines the doctor, and “the traditional foods of this period are unfortunately rich in salt and fats of animal origin”. A type of diet that “can promote an increase in blood pressure values”. The second factor that Colivicchi indicates is the reduction in temperatures, due to the meteorological period of the year. In the latest report, the American Stroke Association has indicated all the behaviors to avoid. Also because the Centers for Disease Control and Prevention estimates that 80% is preventable through lifestyle changes.

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2023-12-28 19:57:06
#Stroke #prevented #holidays #avoid #advice #cardiologist

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