Eating seaweed is helping the guts muscle paintings successfully, thereby decreasing the danger of middle assaults and strokes.
Publika.az Wolfgang Heidelberger, the main German heart specialist of the Charite medical institution, shared this in an interview with “Deutsche Gesundheit Nachrichten”.
In line with a find out about carried out through scientists from main German universities, common intake of seaweed can cut back the danger of middle assault and stroke through 37%. That is because of the original mixture of iodine, potassium and magnesium present in seaweed.
“Simply 100 grams of seaweed a week can considerably toughen middle serve as and normalize blood drive,” notes Heidelberger.
A find out about of 15,000 other people confirmed that over 5 years, amongst those that frequently fed on seaweed, the total prevalence of heart problems was once diminished through 42% in comparison to a keep an eye on workforce.
In spite of the most obvious really helpful homes, the heart specialist warned in opposition to over the top intake of seaweed. The skilled famous that extra iodine can also be particularly unhealthy for other people with thyroid sicknesses.
Heidelberger really helpful not more than 150-200 grams of seaweed a week.
Huseyn Ibadli
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