Sattu Paratha, healthy to eat, recipe

Life Style: Sattu Paratha is a staple food of the Bihar region of India. This ingredient is known for its health benefits, especially in providing strength to the body. Let’s take a look at the ingredients required for paratha.

Material:

for stuffing

2 cups roasted gram

5 cloves garlic, finely chopped

2 onions, medium size, finely chopped

1 inch ginger, finely chopped

3 green chillies, finely chopped

2 tbsp coriander, finely chopped

2 teaspoons lemon juice

2 tbsp red chilli pickle filling

salt to taste

2 tbsp mustard oil

oil for frying

for flour

2 cups wheat flour

2 spoons ghee

1/4 tsp salt

1/2 tsp celery

Method

To make Sattu, grind roasted gram in a mixer.

– Mix all the filling ingredients with Sattu and add 1 to 2 spoons of water so that the stuffing becomes wet and easy to fill.

For dough:

– Mix wheat flour, 1/2 teaspoon celery, ghee and salt, water as required and knead a soft dough.

To make Sattu Paratha:

– Divide the dough into small parts.

– Place about 2 tablespoons in the center, surround the filling and remove excess dough. Then roll the paratha.