Pimple: Consuming these things on an empty stomach will help you get rid of pimples and blemishes

lifestyle: Hormonal imbalance, stress, not drinking enough water, stomach problems, wrong and unbalanced diet Unbalanced diet The problem of pimples arises. Many people believe that acne occurs only during adolescence. This is a myth which has no truth in it. Acne can develop in people, especially women, even in their 30s and 40s. If you are going through teenage, then you can try some healthy things which when taken on an empty stomach not only cure the problem of pimples but also help in bringing a different glow on the face. Initially, you can consume it once a week and see the result.

Eat raw gooseberry

Everyone knows how beneficial amla is for health. However, along with health, it is also considered the best ingredient for skin and hair. Consuming one amla on an empty stomach in the morning protects you from many diseases. Due to the antioxidants present in it, not only the problem of pimples is cured from the skin but the spots also start disappearing. Vitamin C in amla is also a great agent to keep your skin hydrated, reduce redness and repair damaged skin cells. Eat it on an empty stomach in the morning for a week, you will start seeing the difference yourself.

Drink coconut water on an empty stomach

Drinking coconut water every day removes the lack of dehydration in the body. Apart from this, it is also very effective in strengthening body immunity and keeping us safe from diseases. Apart from this, if you are troubled by your increased weight, then consume coconut water, coconut water also helps in making your skin glowing from inside. Drinking coconut water on an empty stomach can have many benefits for the skin. This will not only cure the problem of acne but will also cure the problem of wrinkles, eczema or itching. Coconut water is a kind of detox water, which works effectively for the skin.

Eat almonds soaked in water

You can also get rid of pimples by consuming almonds. For this, soak some almonds in water at night and peel them and eat them on an empty stomach in the morning. However, instead of consuming more, eating two or three will be enough. Let us tell you that almonds contain plenty of vitamins, minerals, antioxidants, healthy fats, etc., which the body may need. Almonds also have anti-inflammatory properties, which not only relieve the problem of dry skin but also help in getting rid of other skin related problems.

Start your day with lukewarm water

Instead of tea or coffee, first of all drink two glasses of lukewarm water on an empty stomach. It helps in removing the problem of pimples and making the skin glowing. Let us tell you, due to constipation, many problems like pimples, wrinkles often arise on the face. If you drink lukewarm water on an empty stomach every morning, then your body can remain hydrated. The problem of boils on your face can be solved. During rainy days, if you drink lukewarm water every morning

If you drink lukewarm water on an empty stomach, you can detoxify your body.

Consume healthy juice

You can drink mixed vegetable juice on an empty stomach in the morning. This will not only solve the problem of pimples but will also clear the spots and blemishes. Try to make your juice rich in vitamin C. These juices made from fresh things will benefit you in many ways. Also, do not forget to include beetroot and carrot in your juice. Both of these can help in removing the problem of pimples from the face and make them glowing.