Mix this spice with olive oil – Protects the body like a shield – 2024-06-11 07:08:55

While turmeric and olive oil are two foods that have endless benefits individually, they double their power when combined.

Experts say that when you add a pinch of yellow carrot to a spoonful of olive oil, miraculous effects are revealed.

Publika.az reports that the benefits of olive oil and carrot mixture for the body are countless.

With antioxidant, anti-inflammatory and antimicrobial properties, this mixture acts as a protective shield against diseases.

If you add 1 pinch of yellow carrot to 1 spoon of olive oil and consume it in the morning on an empty stomach, you can get rid of inflammation in the body in a short time.

Thanks to this mixture, which has antioxidant properties, cell damage is prevented and the immune system is strengthened.

When used in the morning, it regulates the digestive system, prevents digestive problems and relieves constipation.

But you don’t have to consume it only in the morning on an empty stomach. It is possible to take advantage of its benefits by adding it to meals and salads during the day.

If you want, you can also add black pepper to this mixture. Thus, you will both increase the effect of the mixture and turn it into an anti-cancer agent.

(Medicina.az)