Studies: Talking during sleep may be linked to serious illnesses
If you are someone who speaks during… sleepOr you have a sibling or friend who talks during sleep, then maybe you should look at this report to know the reasons that can lead a person to this condition, and whether there are ways to treat the issue, or whether the situation is normal and not requires it.
Somniloquy is a disorder scientifically known as “somnoloquy”.Somniloquy“, second “medicalnewstoday“Studies indicate that 2 out of 3 people talk during sleep.
Reasons for talking during sleep
According to studies, in most cases this condition does not cause harm to the person, but sometimes it can be associated with and result from serious diseases, since people suffering from Parkinson’s disease were 7 times more likely to suffer from sleep behavior disorder with rapid eye movement.
Sleep talking may increase in those suffering from post-traumatic stress disorder or other psychological conditions.
Those who suffer from sleep disorders or alcohol abuse, for example, may also disturb those around them during sleep due to their casual talk.
Mechanisms to avoid talking during sleep
Second “health line“This problem can be managed through cognitive behavioral therapy, which focuses on changing behavior and thinking patterns.
Through cognitive behavioral therapy, people are also able to improve their relaxation skills and guide them through a regimen that reduces anxiety and stress.
2024-01-21 13:15:57
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