With a low UV index, you don’t need to use sunscreen every day.
Publika.az “Daily Mail” reports that excessive use of sunscreen creams and sprays is dangerous for the human body because it interferes with the natural processing of vitamin D.
The publication states that fair-skinned people are more susceptible to the risk of sunburn and skin cancer. However, these risks must be mitigated with skill. Sunscreens, sprays, etc. can only be used if the UV index is high. More precisely, when it is above 3 points. In addition, there is no need for daily application of such measures throughout the year.
Residents of cold northern countries, for example, can sometimes go outside without using these measures because they have a low UV index. On the other hand, if the UV index is below 3 points, if a person uses sunscreen, such as cream or spray, it prevents the body from naturally synthesizing vitamin D, which is vital for the body. In such cases, it is usually necessary to take the necessary daily amount of that vitamin in the form of pills.
Tural
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