How to take care of your skin during pregnancy?

Being a mother of a newborn can be quite an experience, as it represents a series of changes for the female body.

It is true that most new mothers are not fully informed about the changes their body will undergo, and the skin is no exception to this lack of preparation.

Hormonal changes are the main factor in the alterations in skin changes after childbirth.

It is likely that during the pregnancy stage some acne outbreaks will be noticed, however, after childbirth and adaptation to this transformation, hormonal changes that affect the skin appear again.

After pregnancy, the skin once again undergoes changes ranging from dryness to the presence of dark circles, to an increase in skin breakouts and everything in between.

It is recommended that new moms establish a post-pregnancy skin care routine to keep it nourished and hydrated.

We share some recommendations to follow to start a postpartum skin care routine so that moms can regain the radiant glow of pregnancy.

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To help all moms

Focus on hydration

After giving birth, one of the most common changes is dry skin. This is due to a combination of factors, including hormonal changes, physical and emotional demands of motherhood.

Therefore, it is suggested to hydrate the body and face during the postpartum phase, avoid very hot showers as they can damage the skin, take baths with warm water to avoid additional conditions, as well as avoid strong soaps as an aggressive product can cause irritation.

It is important to try to keep the skin moist and hydrated to combat dryness. There are devices such as a humidifier that maintain a humid environment and help improve dryness and some skin itching.

Another option similar to this can be a facial moisturizer spray that refreshes and revitalizes the face, thanks to the vitamins and minerals it contains.

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Gentle cleaning

Keeping your skin clean throughout the day is usually a big challenge for people, especially after having a baby because it adds to the multiple daily tasks to be performed. Therefore, subtle cleaning is recommended to avoid additional irritation or discomfort.

Additionally, during the postpartum period, it is important to take care of the perineal area if there has been an episiotomy or tears, as proper cleaning can prevent infections and promote healing. Using gentle products specifically designed for sensitive skin keeps your skin clean without causing as much stress.