A duvet can be dangerous for babies and small children: they can suffocate. That’s why it’s safer to let your baby sleep in a sleeping bag alone.
But at what age can you switch to down jackets? Especially when it’s cold outside, you want to wrap your baby warm.
Duvet for your child: from what age?
According to safe sleep guidelines, it is recommended that babies under 1 year old do not sleep under a duvet. Instead, it is recommended that children in this age group sleep in a sleeping bag or with thin sheets. This reduces the risk of suffocation and overheating.
From 1 year of age, you can consider letting your baby sleep under a duvet, but it’s important to keep a few safety guidelines in mind:
Choose a suitable duvet: Use a light, breathable duvet that isn’t too warm for your bedroom’s ambient temperature. So don’t choose a duvet that’s too thick.
Prevent overheating: Make sure the room is not too hot and dress your child appropriately. Overheating can increase the risk of cot death.
Keep the duvet down: Don’t place the duvet too high on the baby and make sure the baby’s feet are free to lose heat.
Do not use pillows for children under 2 years of age: Pillows are usually not recommended for children under 2 years old, so avoid using them in bed.
Provide a safe sleeping environment: Keep your bed free of loose objects, such as stuffed animals, and make sure your mattress and bedding fit properly to avoid suffocation.
Read also: Is putting a chain on a child dangerous?
This way your baby sleeps in complete safety
Safe sleep is very important for infants and toddlers to reduce the risk of Sudden Infant Death Syndrome (SIDS). After much research, it is known that babies can sleep more safely, especially in their vulnerable first year. Here are some guidelines for sleeping safely:
Supine position: Always put your baby on his back to sleep, both during naps and at night. This sleeping position reduces the risk of cot death.
Don’t put toys or pillows in bed: Keep the bed free of loose objects, such as stuffed animals, duvets and pillows, to avoid suffocation hazards.
Use a firm mattress: Make sure the crib or bed mattress is firm and fits snugly, with no gaps on the sides.
Avoid overheating: Dress your child lightly and keep the room temperature in the bedroom comfortable, usually between 18 and 20 degrees Celsius. An overheated environment can increase the risk of cot death.
Use a sleeping bag or sheet: If you want to cover your baby, consider using a sleeping bag instead of a comforter. Make sure the sleeping bag is the right size and suitable for the age and size of your child.
Choose a safe crib or bed: Make sure the crib or crib meets safety standards and that there is no gap between the mattress and the sides of the crib.
Avoid smoking near your child: Exposure to smoke increases the risk of cot death. Don’t smoke during pregnancy and keep your baby’s sleeping environment smoke-free.
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2024-01-08 19:25:24
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