Expert name explained the risks of insomnia!

Prof. Dr. Orhan Şen, Brain, Nerve and Spinal Cord Surgery Specialist, was the guest of Melis Yaşar in Haberler.com YouTube studio. Şen stated that lack of sleep creates a wide range of negative effects from distraction to depression. Şen stated that insomnia can cause problems such as anxiety, Alzheimer’s and dementia in the field of psychiatry, which leads to premature aging of the brain, and emphasized that the immune system is also negatively affected by this situation. Şen stated that the basic element for a healthy body is quality sleep, and explained that this issue has become a problem observed especially in psychiatric diseases.

HORMONE REGULATION AND THE IMPORTANCE OF BIOLOGICAL CLOCK

Prof. Dr. Şen stated that sleeplessness disrupts hormone regulation and daily biorhythm, and that the loss of this balance leads to health problems. Experts state that sleeplessness is a problem underlying many psychiatric diseases and that this situation can be understood through careful observation. Şen emphasized that healthy sleep habits are vital for maintaining both mental and physical health, and emphasized that individuals should be careful about their sleep patterns.