Wine and beer are indispensable drinks at Tet parties. To reduce the alcohol concentration in rapid breathing, in addition to exercising your strength, you can apply some simple tips.
Some fruits can cause alcohol levels in the breath, but very mildly. Graphics: Thanh Thanh
After drinking alcohol, alcohol will be absorbed and enter the blood. Blood will go throughout the body including the lungs. To the lungs, alcohol in the blood will move through the respiratory membranes of the lungs. Therefore, the air you exhale will contain alcohol.
The amount of alcohol in exhaled air is one of the important bases for handling traffic participants who use alcohol. Alcohol breathalyzers can detect whether you exceed the legal breath alcohol level. If you exceed it, you will be subject to the prescribed alcohol concentration fine.
Basically, alcohol is harmful to health, with very little beneficial effects when consuming 1-2 glasses of wine/day. Alcohol is also one of the substances that causes the highest number of diseases among the substances that people use and are exposed to.
More dangerously, alcohol is essentially an addictive substance that has been used by humans ever since. It causes loss of behavioral control. The more you use it, the more dependent you become. The dose gradually increases. From drinking less, you can gradually drink more.
During Tet, most people have to drink alcohol according to tradition every time they congratulate each other. Although we do not advocate drinking alcohol, when drinking these drinks you need to prepare some drinks to cure hangovers or reduce alcohol content.
– Eat before and while drinking: Drinking alcohol on an empty stomach can easily make you drunk. Stomach acid increases and stimulates the stomach, easily damaging the stomach lining, affecting the stomach, colon, and liver in the long run. You should eat a few slices of bread and whole grain crackers to reduce the harmful effects of alcohol on the lining of the stomach and intestines, reduce vomiting and reduce the ability to absorb alcohol levels into the blood.
– Filtered water: To prevent drunkenness, you need to drink lots of filtered water. Drinking alcohol will cause dehydration. So rehydration is very important. After drinking alcohol, the way to quickly eliminate alcohol from the body is to drink plenty of water. Water will dilute the alcohol. In addition, you should also drink water that helps neutralize acids such as lemon juice, orange juice, honey ginger juice, coconut water, sugarcane juice, tea or eat foods with similar effects such as green mustard greens and radishes.
You can drink coconut water or aloe vera water
– Sports drinks: Helps you quickly wake up and reduce hangovers.
– Vitamin C: Helps reduce hangovers and discomfort caused by alcohol.
– Ginger water: Ginger will help you reduce stomach discomfort caused by drinking alcohol. Drinking ginger water reduces vomiting by 60% and fatigue by 80%. Ginger makes blood vessels circulate better, helping to quickly dissolve alcohol in the body. You just need to cut a fresh ginger root into thin slices, then boil it and drink it. You can add a small spoon of honey to a glass of hot ginger water to cure hangovers faster.
– Alkaline water: Helps neutralize alcohol and quickly eliminate allcholho.
After drinking beer, people should rest for a while to let their bodies eliminate alcohol before driving. The time to eliminate alcohol concentration is 4-6 hours depending on each person’s constitution.
If you drink too much, the best way to ensure safety after drinking alcohol is to rent a car or call a relative to pick you up, and do not drive your own vehicle. To reduce the negative effects of alcohol on the body You should drink in moderation, eat lightly before drinking, drink slowly, choose alcohol with low alcohol content…