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Not great if you’re dealing with fluid retention. We prefer to get rid of them quickly and this can also be done in a relaxed way: edema therapy.
Edema therapy is a natural way to eliminate fluid retention and may also be right for you if you suffer from fluid retention.
Edema therapy: eliminate fluid retention through massage
Edema therapy is a way of… accumulations of liquids to get rid of it, but what does water retention really mean? We’ll talk about it first.
What does fluid retention really mean?
Your body can retain fluid for various reasons and this causes, for example, swelling in the legs, stomach or hands. If the fluid cannot be drained from that location, this swelling occurs. This swelling can cause pain, fatigue and… shortness of breath. Nobody wants it.
Also the accumulation of moisture edema it can manifest itself in different situations, but can also be caused by an underlying disease. THE GP can investigate this. He or she can advise you on what is best to do. You may also receive a referral to hospital for further tests. It is therefore advisable to consult your doctor in case of fluid retention.
A relaxing solution: edema therapy against water retention
A visit to the doctor is therefore a necessary evil, but can you do something yourself? There are several ways to reduce fluid retention. Consider, for example, exercising more, avoiding salty foods, quitting smoking, or drinking enough water. Have you ever heard of edema therapy? This is also a way to solve water retention and can even be nice!
Massage
This is used in edema therapy lymphatic drainage to prevent fluid retention, which is very calm and gentle massage technique. Stimulates the lymphatic system to drain more lymphatic fluid.
It ensures, for example, that the arm or leg can move more freely and this often reduces pain caused by fluid retention. The treatment ensures that your body returns to a relaxed state.
Edema therapy is therefore also a form of it Physiotherapy. The number of treatments needed depends on the type of edema you have and its extent. You may also notice a difference after a treatment. In general, multiple treatments are needed.
If you suffer from fluid retention, edema therapy may be something you can consider.
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2024-01-15 10:15:04
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