Do you always have cold hands? Find out when you need to start worrying

There are people who always have cold hands, regardless of season and temperature. What is behind the causes of this phenomenon

A physiological enigma that not only causes discomfort, but often fuels the mystery of what can actually cause this phenomenon. Why do some of us, regardless of the season and climate, always have cold hands? Here are some answers, based on scientific evidence.

Why do some people always have cold hands? – (ilciriaco.it)

People with constantly cold hands can attest to how annoying and even embarrassing it is to deal with this situation. This is not only an uncomfortable sensation, but often results in a mysterious health dilemma. But what are the possible causes of this problem?

Scientific research is still ongoing to fully understand the reasons behind this phenomenon. Studies have been conducted to evaluate the impact of specific medical conditions, lifestyle and genetic factors on extreme body temperatures in the hands.

Why do your hands always have cold?

Medical experts say cold hands can arise from a variety of factors. One of the main ones is reduced blood circulation in the extremities of the body. This can be caused by conditions such as Raynaud’s phenomenon, a vascular condition that affects the arteries in the fingers and toes, reducing blood flow. People who have thyroid disorders or who use beta blocking drugs are predisposed to this phenomenon.

Cold hands: when to worry – (ilciriaco.it)

Other factors may include prolonged exposure to cold, anxiety or stress, which can negatively affect blood circulation. However, some people may experience cold hands for no apparent reason, adding a level of complexity to this investigation. You should worry about it when you also feel persistent pain in your hands and alteration to the skin which is thinner or, on the contrary, thicker.

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Despite the mystery surrounding constantly cold hands, there are some strategies to ease the discomfort. Wear insulating gloves, keep your body well hydrated and practice regular physical activity they can help improve circulation and keep your hands warmer. It is useful to follow a healthy and balanced diet rich in fruit and vegetables to prevent atherosclerosis. Obviously, as we always do when we address these issues, our advice is not to underestimate anything and to contact doctors and experts in the sector to clarify the causes of this phenomenon.

2024-01-09 17:30:33
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